What is your purpose in life?

• You are what you think

After a question I had from one of my readers about passive income and why do people still work if they say they get so much money from an internet product or other income source, I gave it some thought and came up with the following questions:

• Is it because people just don’t know when enough is enough?
• Is it because of greed?
• Is it that they are workaholics?
• Is it that they are passionate about their field of expertise?
• Is it because they know that to give is better than to receive
• Or do they know, in order to receive, you need to give?

I think it is a combination of some of the topics and when you start getting a income, you get so into this and want to try more ideas that soon you will find yourself way too busy creating more and more income.

The trick is to balance your life, know when to work on a project and when to work on your free time, your precious time with your loved ones, your time with yourself. Meditation time and time with your creator.

Are you balancing your life?

Can you honestly say that you are not running after the next big income or the next big exercise program?

To change your health, you need to make changes to your life and it is sometimes much easier said than done. We all have that need to show we made it. We created something, we will be remembered by people.

What is that drives you?

Do you know what you want out of life, have you ever sit still and thought of the reason why you are you? Why are you on planet earth?

What difference are you making to other peoples lives?

It is deep questions and to live a fulfilling life, you need to answer it.

What will be the 5 things in your life you want to do or experience that when the time comes for you to move on the next plane, you can say you were successful? John Strelecky wrote a book called, why are you here café, try and get hold of it, its full of advise on how you can create the life of your dreams.

I found the book at amazon, why don’t you order it ?
The Why Are You Here Café
 

Well till next time, stay well

Can you loose 10 pounds in 7 days? Yes you can

By following this 4 easy tips on how to change yourself in a spanking new you, it is very easy to loose 10 pounds in 7 days. I did it and I will be the first to admit that it was not easy.

Depends on your age, but it probably took years to get where you are today and it might not be that easy to loose weight, definitely not overnight. But there is hope.

The first question people ask is: Where do you start with a weight loss program?

My suggestion is to use this tips below and get in shape:

Tip number 1 - Change your mind

You will need to make a total mind shift change to even start with weight loss. You will not be able to finish if you keep your old habits. You cannot have a different outcome if you do the same things over and over. This goes for everything in life. Change your mind to change your life.

Tip number 2 - Find your bad habits.

Make a list of all your bad eating habits. Do you have a soft spot for fast food? Do you have craves for chocolate or coffee? Can there be things you will have to put aside for a while until you reach the weight of your choice. If you know what your bad habits are, you can eliminate them or at least be aware of them. Just remember, by thinking of your bad habits all day long, you will crave even more for them.

Tip number 3 - Find a program that suits your lifestyle.

It is no use you try a weigh loss program that need you to weigh and measure your food 5 times a day, if you work in a environment that will not allow you to do that. You need to look at what you can do, and then search for a program that suits you.

Tip number 4 - Make the program your friend.

Be happy about your future achievements. Know your outcome. Know the advantages of loosing the extra pounds. Be sure that the struggle will be worth it. You will for sure want to go back to your old eating pattern. No doubt about that. It is the easy way to do and people go back to what they found easy to do.
Make a mental picture of yourself the way you want to look, think about it when you want to cheat. Write down on a big piece of paper why you need to loose weight, read it everyday till you believe it.
Know that you can do it. Also know that the outcome totally overshadow the struggle. If you have your family and friends on your side, it will be much easier. Just don’t give up, even if you cheated a bit, go back on the program and get it done with.

Till next time, stay healthy

PS. I’m watching you! Don’t cheat